Weigh In record (no journal entry) for 27 February 2020
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246.4 lb
Lost so far: 17.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1496 kcal
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Fat: 37.69g | Prot: 60.14g | Carb: 235.50g.
Breakfast: Jenny Craig Cranberry Almond Barscotti, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Egg Beaters Egg Beaters - Original. Snacks/Other: Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Trader Joe's Reduced Guilt Multigrain Pita Chips with Sesame Seeds. more...
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losing 1.4 lb a week
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