Weigh In record (no journal entry) for 07 April 2013
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347.4 lb
Lost so far: 10.6 lb.
Still to go: 147.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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2813 kcal
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Fat: 121.72g | Prot: 120.51g | Carb: 387.83g.
Breakfast: Kraft Ritz Crackers, Pineapple Juice, Orange Juice. Lunch: Hunt's Chocolate Pudding Snack Pack, Cucumber (Peeled), Faygo Creme Soda, Richfood Large Grade A Eggs (Hard Boiled), Great Value Whipped Salad Dressing, Polar Kipper Snacks. Dinner: Pepsi Caffeine Free Pepsi, Great Value Gr Value Cashew Halves and Pieces, Palmer's Candies Solid Milk Chocolate Bunny Palmer, Better Made Original Potato Chips, Walmart Bakery French Bread, Farm Rich Boneless Skinless Chicken Breast, Pepsi Caffeine Free Pepsi. Snacks/Other: V8 Splash Fruit Medley. more...
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losing 11.2 lb a week
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