Weigh In record (no journal entry) for 07 April 2013
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187.5 lb
Lost so far: 59.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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959 kcal
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Fat: 41.56g | Prot: 57.85g | Carb: 94.36g.
Lunch: Red Tomatoes, Firm Tofu, Low Fat Sesame Ginger, Broccoli Flower Clusters, Organic Golden Flax Cold Milled Golden Flax Seed, Minced Garlic, Garlic Dressing. more...
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gaining 3.5 lb a week
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JETeckemeyer's weight history
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