Weigh In record (no journal entry) for 07 April 2013
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174.3 lb
Lost so far: 2.1 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1178 kcal
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Fat: 40.54g | Prot: 76.83g | Carb: 123.39g.
Breakfast: Oranges. Lunch: Whole Wheat Fusilli, Extra Lean Ground Beef, Old World Style Traditional Pasta Sauce, Whole Wheat Fusilli, Extra Lean Ground Beef, Old World Style Traditional Pasta Sauce. more...
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gaining 10.2 lb a week
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