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I cheated so much buy oh well I'll get it together next week
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198.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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459 kcal
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Fat: 32.35g | Prot: 36.85g | Carb: 2.15g.
Breakfast: Bacon, New York Strip Steak, Scrambled Egg (Whole, Cooked). more...
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gaining 6.3 lb a week
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