|
This week was very difficult for me because I had to eat out a lot due to my baseball practice and games. Also, I had to skip a few meals because I didn't have time or money to spend on lunch or breakfast. It has been hard to gain weight because baseball has been really helping me lose weight, but I have been trying to increase my protein as well as trying to eat more calories, since my exercises burns more than I gain. This next week I hope to eat more fruits and vegetables and actually healthier and not as much fast food or fatty foods, although it will be hard. Baseball is still going on so I am going to try and eat more than I used to. I will not eat any snacks, although I never do. I am going to stick to my three hearty meals a day and hopefully it will help out.
|