Papa Eagle's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
150.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 April 2013:
845 kcal Fat: 16.17g | Prot: 49.45g | Carb: 124.36g.   Lunch: Domino's Pizza 10" Hand Tossed Pepperoni Feast Pizza. Dinner: Stewed Chicken Breast (Skin Not Eaten), Goya Rice Sides - Rice & Black Beans. Snacks/Other: Grapes, Grissini Garlic Breadsticks, Raw Vegetable. more...
3027 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 2 hours, Exercise machine (moderate) - 2 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 27 minutes, Bicycling (slow) - 11/mph - 10 minutes, Resting - 9 hours and 38 minutes, Sleeping - 9 hours. more...
on diet Papa Eagle's own diet  

   Support   

Comments 
I weigh myself and I lost 3 pounds. 
11 Apr 13 by member: Papa Eagle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Papa Eagle's weight history


Papa Eagle's Recent Activity

Papa Eagle's Own Activity

No recent activity.

Papa Eagle's Buddies

No recent activity.

Other Member Diet Recent Activity

Jadsl commented on their Journal Entry.
Jerry Fox recorded a Weight Entry at 192.9 lb.
Batsailor recorded a Weight Entry at 220.7 lb.
joogie recorded a Weight Entry at 136.2 lb.
dja32780 recorded a Weight Entry at 267.2 lb.
roddc recorded a Weight Entry at 231.4 lb.
Buddy Linver recorded a Weight Entry at 163.6 lb.
Tina 197 recorded a Weight Entry at 162.6 lb.