Papa Eagle's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
150.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 April 2013:
845 kcal Fat: 16.17g | Prot: 49.45g | Carb: 124.36g.   Lunch: Domino's Pizza 10" Hand Tossed Pepperoni Feast Pizza. Dinner: Stewed Chicken Breast (Skin Not Eaten), Goya Rice Sides - Rice & Black Beans. Snacks/Other: Grissini Garlic Breadsticks, Raw Vegetable, Grapes. more...
3027 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 2 hours, Exercise machine (moderate) - 2 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 27 minutes, Bicycling (slow) - 11/mph - 10 minutes, Resting - 9 hours and 38 minutes, Sleeping - 9 hours. more...
on diet Papa Eagle's own diet  

   Support   

Comments 
I weigh myself and I lost 3 pounds. 
11 Apr 13 by member: Papa Eagle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Papa Eagle's weight history


Papa Eagle's Recent Activity

Papa Eagle's Own Activity

No recent activity.

Papa Eagle's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 commented on HCB's Journal Entry.
Jewelz007 recorded a Weigh In at 216.4 lb.
dHofstra recorded a Weigh In at 162.0 lb.
Ontyshaclaire10 started a new group topic - Southwood Group Custom Graphics Specialists: Materialer & Metoder.
suhy recorded a Weigh In at 181.2 lb.
Ohsa recorded a Weigh In at 158.7 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.0 lb.
Zryan93 recorded a Weigh In at 234.1 lb.