Papa Eagle's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
150.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 April 2013:
845 kcal Fat: 16.17g | Prot: 49.45g | Carb: 124.36g.   Lunch: Domino's Pizza 10" Hand Tossed Pepperoni Feast Pizza. Dinner: Goya Rice Sides - Rice & Black Beans, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Raw Vegetable, Grapes, Grissini Garlic Breadsticks. more...
3027 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 2 hours, Exercise machine (moderate) - 2 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 27 minutes, Bicycling (slow) - 11/mph - 10 minutes, Resting - 9 hours and 38 minutes, Sleeping - 9 hours. more...
on diet Papa Eagle's own diet  

   Support   

Comments 
I weigh myself and I lost 3 pounds. 
11 Apr 13 by member: Papa Eagle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Papa Eagle's weight history


Papa Eagle's Recent Activity

Papa Eagle's Own Activity

No recent activity.

Papa Eagle's Buddies

No recent activity.

Other Member Diet Recent Activity

coopy626 recorded a Weigh In at 144.4 lb.
Deb_N commented on idiay's Weigh In.
Carlosbass recorded a Weigh In at 235.9 lb.
DeeTyme added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
kari29 recorded a Journal Entry and a Weigh In at 238.2 lb.
Tulipgirl6 commented on Deb_N's Journal Entry.
marysuzi started a new group topic - Very Frustrated.
HealthyRN14 updated their Food Diary.