Weigh In record (no journal entry) for 07 April 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2013:
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845 kcal
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Fat: 16.17g | Prot: 49.45g | Carb: 124.36g.
Lunch: Domino's Pizza 10" Hand Tossed Pepperoni Feast Pizza. Dinner: Goya Rice Sides - Rice & Black Beans, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Raw Vegetable, Grissini Garlic Breadsticks, Grapes. more...
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3027 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 2 hours, Exercise machine (moderate) - 2 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 27 minutes, Sleeping - 9 hours, Resting - 9 hours and 38 minutes, Bicycling (slow) - 11/mph - 10 minutes. more...
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 Comments
I weigh myself and I lost 3 pounds.
11 Apr 13 by member: Papa Eagle
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