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Well, I'm back on the diet and things are going pretty well. All the bouncing around is over and the weight is coming off--in ounces not pounds but at least it's progress. I am just going to accept that these last few pounds will come off a lot more slowly especially since I'm trying to create a lifestyle I can live with rather than a diet. The good news is that I tried on some clothes that were quite tight at this same weight 4 months ago and they fit wonderfully now--I guess while nothing was coming off, it was shifting and firming and that's almost better!
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162.0 lb
Lost so far: 59.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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steady weight
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