Weigh In record (no journal entry) for 27 February 2020
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201.5 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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941 kcal
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Fat: 49.33g | Prot: 59.02g | Carb: 66.88g.
Lunch: Vega Vita Bio-Tofu Rosso, Olivenöl, Lange Reisnudeln. Dinner: Bulkpowders Whey Protein Concentrate - Chocolate Cookies. more...
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gaining 0.3 lb a week
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