Weigh In record (no journal entry) for 07 April 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2013:
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1021 kcal
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Fat: 26.74g | Prot: 66.14g | Carb: 130.26g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Meal Bars - Chocolate Fudge Brownie. Dinner: Honey Mustard, Farmhouse Swirled White & Wheat Bread, Extra Virgin Olive Oil, Baby Spinach, Brussels Sprouts, Zucchini, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Apples, Baked Cheese Crackers (100 Calorie Snack Pack), Zucchini, Imported Golden Greek Peperoncini. more...
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2295 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lindamakiej's weight history
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