bumbye's Journal, 07 April 2013

143.0 lb Lost so far: 27.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 173.03g | Prot: 28.18g | Carb: 131.23g.   Lunch: Chicken Nuggets, Vegetarian Futomaki Sushi, Inari Sushi, Spam Musubi (4 inch). Snacks/Other: Iso Peanut, Chocolate Chip Dunkers, Trail Mix Fruit & Nut Bar, Wasabi Rice Chips. more...

1767 kcal

Activities & Exercise: Yard Work (gardening) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...