Weigh In record (no journal entry) for 21 September 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2010:
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1383 kcal
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Fat: 47.68g | Prot: 57.48g | Carb: 185.71g.
Breakfast: eggo waffles. Lunch: 1% milk, honey bunches of oats. Dinner: fruit punch, macaroni and cheese, pork filet. Snacks/Other: apple. more...
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gaining 1.5 lb a week
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