| January 2011 |
| Tue 11th: |
210 *
|
12%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 10th: |
998 *
|
59%
|
fat: 36.32g |
| |
protein: 49.32g |
| |
carbs: 119.00g |
|
-
|
-
|
| Fri 7th: |
947 *
|
56%
|
fat: 58.08g |
| |
protein: 44.89g |
| |
carbs: 61.02g |
|
-
|
-
|
| Thu 6th: |
1360 *
|
80%
|
fat: 48.50g |
| |
protein: 41.68g |
| |
carbs: 188.82g |
|
-
|
-
|
| Wed 5th: |
1340 *
|
79%
|
fat: 54.23g |
| |
protein: 85.22g |
| |
carbs: 131.82g |
|
1821*
|
 481
|
| Tue 4th: |
894 *
|
53%
|
fat: 51.31g |
| |
protein: 18.73g |
| |
carbs: 94.19g |
|
-
|
-
|
| Mon 3rd: |
1007 *
|
59%
|
fat: 7.30g |
| |
protein: 39.71g |
| |
carbs: 207.00g |
|
1915*
|
908
|
| October 2010 |
| Fri 1st: |
1078 *
|
63%
|
fat: 35.56g |
| |
protein: 43.29g |
| |
carbs: 146.77g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
953 *
|
56%
|
fat: 33.29g |
| |
protein: 38.72g |
| |
carbs: 125.49g |
|
-
|
-
|
| Wed 29th: |
501 *
|
29%
|
fat: 12.76g |
| |
protein: 13.61g |
| |
carbs: 83.41g |
|
-
|
-
|
| Tue 28th: |
1094 *
|
64%
|
fat: 53.71g |
| |
protein: 46.05g |
| |
carbs: 113.41g |
|
-
|
-
|
| Mon 27th: |
2126 *
|
125%
|
fat: 109.99g |
| |
protein: 60.21g |
| |
carbs: 232.87g |
|
-
|
-
|
| Sun 26th: |
1129 *
|
66%
|
fat: 55.25g |
| |
protein: 83.37g |
| |
carbs: 73.64g |
|
-
|
-
|
| Sat 25th: |
1726 *
|
102%
|
fat: 46.26g |
| |
protein: 39.75g |
| |
carbs: 302.33g |
|
-
|
-
|
| Fri 24th: |
1491 *
|
88%
|
fat: 51.61g |
| |
protein: 40.59g |
| |
carbs: 215.58g |
|
-
|
-
|
| Thu 23rd: |
880 *
|
52%
|
fat: 16.08g |
| |
protein: 32.21g |
| |
carbs: 152.45g |
|
1917*
|
1037
|
| Wed 22nd: |
642 *
|
38%
|
fat: 15.73g |
| |
protein: 36.71g |
| |
carbs: 91.07g |
|
1917*
|
1275
|
| Tue 21st: |
1383 *
|
81%
|
fat: 47.68g |
| |
protein: 57.48g |
| |
carbs: 185.71g |
|
-
|
-
|
| Mon 20th: |
718 *
|
42%
|
fat: 27.36g |
| |
protein: 40.91g |
| |
carbs: 78.79g |
|
-
|
-
|
| Tue 7th: |
633 *
|
37%
|
fat: 16.23g |
| |
protein: 17.18g |
| |
carbs: 104.73g |
|
-
|
-
|
