Weigh In record (no journal entry) for 21 September 2010
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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659 kcal
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Fat: 24.72g | Prot: 23.18g | Carb: 95.01g.
Breakfast: Organic Vanilla Soy Milk, Cinnamon Toast Crunch Cereal, Creamy Peanut Butter, 100% Whole Wheat Bread, Watermelon. more...
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gaining 9.1 lb a week
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