Weigh In record (no journal entry) for 07 April 2013
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120.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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2018 kcal
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Fat: 100.53g | Prot: 106.43g | Carb: 164.29g.
Breakfast: Bacon (Cured, Baked, Cooked), Oranges, Half and Half. Lunch: Kettle Cooked Original Extra Crunchy Potato Chips, Real Mayonnaise, Bacon (Cured, Baked, Cooked), Thin Sliced Turkey Breast, Singles White American Cheese Slices, Multi-Grain Sandwich Thins. Dinner: Loaded Baked Flavored Mashed Potatoes, Singles White American Cheese Slices, Broccoli, Prime Rib. Snacks/Other: Cheddar Cheese Curds, Crackers, Tuna Nigiri, Focaccia, Butternut Donut. more...
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1560 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 32 minutes, Walking (exercise) - 3.5/mph - 1 hour and 28 minutes. more...
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losing 4.2 lb a week
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