Weigh In record (no journal entry) for 07 April 2013
|
187.5 lb
Lost so far: 1.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2013:
|
431 kcal
|
Fat: 14.78g | Prot: 23.86g | Carb: 60.41g.
Breakfast: 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Lowfat 2% Milk, Bananas. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenniferehanson's weight history
|