Weigh In record (no journal entry) for 26 February 2020
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212.6 lb
Lost so far: 14.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1997 kcal
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Fat: 100.84g | Prot: 67.83g | Carb: 205.99g.
Breakfast: Kroger Paczki , Bananas, Crystal Light Peach Sugar Free Iced Tea Mix, Water, centrum centrum multi vitamin, spring valley Spring Valley vitamin d. Lunch: Water, Great Value Sugar Free Peach Drink Mix, Heiner's White 35 Reduced Calorie Bread, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: A&W Diet Root Beer (Can), Kroger Paczki , KFC Lipton Brisk No Calorie Green Tea (64 oz), Water, Great Value Sugar Free Peach Drink Mix, David Seeds BAR-B-Q. more...
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gaining 2.8 lb a week
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