Weigh In record (no journal entry) for 26 February 2020
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159.6 lb
Lost so far: 87.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1454 kcal
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Fat: 43.46g | Prot: 93.38g | Carb: 182.21g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: La Paz Batchoy instant noodles. Dinner: Green Peppers, Onions, Mang Thomas All Purpose Sauce, White Rice, Ajinomoto Karaage. Snacks/Other: Sugar, Trader Joe's Organic Popping Corn, Halo Top Creamery Candy Bar Ice Cream, Jelly Belly Jelly Beans (35), United Butterscotch Candy, Chocolate chip cookie dough pops, Just Great Stuff Organic Powdered Chocolate Peanut Butter. more...
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gaining 0.6 lb a week
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