Weigh In record (no journal entry) for 07 April 2013
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114.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1063 kcal
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Fat: 35.50g | Prot: 57.59g | Carb: 61.58g.
Breakfast: Hard Boiled Eggs. Lunch: Seasoned Croutons, Hard Boiled Eggs, Baby Spinach, Shrimp (Mixed Species, Moist Heat, Cooked), Fat Free Balsamic Vinaigrette. Dinner: Chardonnay, Cooked Carrots, Ground Beef, Chardonnay. Snacks/Other: Raisin Rosemary Crisps, Super Colossal Spanish Queen Pimiento Stuffed Green Olives. more...
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gaining 1.4 lb a week
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