Weigh In record (no journal entry) for 26 February 2020
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1306 kcal
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Fat: 51.74g | Prot: 71.79g | Carb: 141.65g.
Breakfast: Lider Queso Gauda, Calo Margarina Light, Castaño Pan Integral Light, Soprole Zero Lacto Leche Semidescremada. Lunch: Paradiso Ensalada Sureña. Dinner: Wasil Carbonada. Snacks/Other: Marco Polo Maní sin Sal, Quaker Avena Instantánea, Durazno, Activia Yogurt Triple Zero Ciruela , Nutra Bien Digestive Chocolate sin Azúcar, Serrano Gomitas Eucaliptus. more...
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losing 5.1 lb a week
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