NancyluvzJon's Journal, 15 October 2008

Weigh In record (no journal entry) for 15 October 2008
197.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 1.0 lb a week

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NancyluvzJon recorded a Weigh In at 208.0 lb.

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jjean1226 and brenda joyce spencer are now buddies.
Dianne Alfonso updated their Food Diary.
Suzi161 commented on Sherota's Journal Entry.
wholefoodnut replied to billtech66's post - Posting my formula for pain relief here also.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
dreamcatcher10 supported ChrisComedy's Journal Entry.
the_broken recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.