Weigh In record (no journal entry) for 26 February 2020
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155.0 lb
Lost so far: 21.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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817 kcal
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Fat: 27.52g | Prot: 70.51g | Carb: 77.65g.
Lunch: Cenouras, Chicória, Alface, Carne de Panela, Tio João Arroz Integral Cozido. Snacks/Other: Max Titanium 2Hot, Vigor Requeijão Light, Da Terrinha Tapioca, Ovo, Danubio Sobremesa Aerada Morango, Integralmedica Whey Bar Protein Chocolate com Amendoim. more...
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losing 1.5 lb a week
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DamarisBoldrinLopes's weight history
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