Weigh In record (no journal entry) for 26 February 2020
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196.7 lb
Lost so far: 10.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1096 kcal
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Fat: 46.81g | Prot: 105.05g | Carb: 114.41g.
Breakfast: Santa Maria Boterhamworst Samson, Delhaize Meergranen Sandwich. Dinner: Boni Bami Goreng met Kip, Scampi. Snacks/Other: Campina Yoghurt op Aardbei. more...
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losing 0.8 lb a week
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