Weigh In record (no journal entry) for 07 April 2013
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187.2 lb
Lost so far: 12.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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2716 kcal
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Fat: 94.77g | Prot: 108.53g | Carb: 360.88g.
Breakfast: Espresso , Entrahmte H-Milch, Peanut Butter Creamy, Gekochtes Ei, Aktivbrötchen. Lunch: Tiramisu, Kaffee mit Milch. Dinner: Kartoffelklöße, Soja Fit Tofu Gehacktes. Snacks/Other: Milchreis - Pur, Schattenmorellen, Knusperflocken, Grapefruit, Bananen, Pikanter Schnittkäse, Knäcke - Normalgräddat. more...
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2068 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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