Weigh In record (no journal entry) for 26 February 2020
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186.1 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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3144 kcal
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Fat: 84.41g | Prot: 223.72g | Carb: 353.14g.
Breakfast: Milbona Formaggio Fresco Quark Magro Enrico, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Excellence 90% Cacao Enrico, Myprotein Omega 3. Lunch: Carboidrato, Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Mulino Bianco Pan Bauletto Bianco Enrico, Nixe Tonno Pinne Gialle al Naturale, Duc De Coeur Ratatouille. more...
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gaining 2.3 lb a week
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