bontehond88's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
140.2 lb Lost so far: 108.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:
3375 kcal Fat: 150.43g | Prot: 158.10g | Carb: 376.85g.   Lunch: Douwe Egberts Cappuccino uit Automaat, Becel Becel Original, Johma Kip-Kerrie, Plus Pistolets Wit. Dinner: Alpro Dessert Chocolate, Domino's Pizza Four Cheese (Medium). Snacks/Other: AH Excellent Pain de Madeleine, AH 100% Pindakaas Naturel, Blooker Cacao Poeder, Alpro Mild & Creamy Kokosnoot, Instock Let's Make Cereal Impact Granola Kokos Chocolade Noten, M&M's Peanut Butter, Douwe Egberts Chocolademelk uit de Automaat, Cup-A-Soup Kip. more...
1555 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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