Weigh In record (no journal entry) for 06 April 2013
|
145.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2013:
|
2186 kcal
|
Fat: 95.67g | Prot: 51.02g | Carb: 279.58g.
Breakfast: 12" Hand Tossed Cheese Pizza. Lunch: Twix Minis, Grapes, Beef Shepherd's Pie. Dinner: Sea Salt & Vinegar Potato Chips, Traditional Hummus, Baked Pita Chips. Snacks/Other: Traditional Hummus, Wheatsworth Crackers, Kit Kat (Fun Size), Miniature Peanut Butter Cups, Cotton Candy. more...
|
|
2348 kcal
|
Activities & Exercise:
Driving - 30 minutes, Sitting - 3 hours, Standing - 9 hours and 30 minutes, Resting - 1 hour, Sleeping - 10 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ceowens's weight history
|