Weigh In record (no journal entry) for 26 February 2020
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127.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1849 kcal
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Fat: 55.43g | Prot: 68.67g | Carb: 265.59g.
Breakfast: Поджаренный Ржаной Хлеб, ПЕЧКА Хлеб Чёрный КРЫМ. Lunch: Чеснок, Лук, От Мартина Макароны Желаевские. Dinner: Домашний Продукт Творог 18%, Капуста Вареная, Молочный Фермер Айран, Домик в деревне Творог Обезжиренный 0,1%. Snacks/Other: Капуста, Кофе (из Молотых Зерен). more...
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1431 kcal
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Activities & Exercise:
Reading - 1 hour and 8 minutes, Housework - 9 minutes, Cooking - 45 minutes, Stairs (Climbing Stairs) - 27 minutes, Google Fit - 21 hours and 31 minutes. more...
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steady weight
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