Weigh In record (no journal entry) for 25 February 2020
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192.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1470 kcal
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Fat: 63.00g | Prot: 55.00g | Carb: 179.00g.
Breakfast: Dunkin' Donuts Sour Cream Donut. Lunch: Sabra Classics Hummus Singles, Veggie Patch Falafel Chickpea Balls, Naf Naf Grill S'khug Hot Sauce, Naf Naf Grill Sumac Onions, Naf Naf Grill Basmati Rice, Naf Naf Grill Pita, Naf Naf Grill Purple Cabbage Salad, Naf Naf Grill Chicken Shawarma. more...
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gaining 3.5 lb a week
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