Weigh In record (no journal entry) for 06 April 2013
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193.2 lb
Lost so far: 40.1 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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2627 kcal
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Fat: 90.64g | Prot: 112.44g | Carb: 344.07g.
Breakfast: 1% Fat Milk, Original Pretzel with Butter, Honeycrisp Apples, Deviled Egg. Lunch: 100% Juice Cranberry, Grilled Cheese Sandwich. Dinner: Meat Lasagna (11 oz), Organic Foursome Frozen Vegetables, Chicken Gyoza Potstickers, Eggplant Parmesan (11 oz), Cooked Eggplant. Snacks/Other: Red Velvet Cake, Key Lime Pie, 1% Fat Milk. more...
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4151 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Running (jogging) - 5/mph - 2 hours and 13 minutes, Sleeping - 8 hours, Sitting - 13 hours and 22 minutes. more...
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losing 2.5 lb a week
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pyrosquirrel's weight history
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