Weigh In record (no journal entry) for 25 February 2020
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244.8 lb
Lost so far: 19.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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2533 kcal
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Fat: 88.25g | Prot: 123.24g | Carb: 329.22g.
Breakfast: Kroger Fruit on the Bottom Yogurt - Black Cherry, Jenny Craig Egg, Cheese & Turkey Sausage Burrito, All Whites 100% Liquid Egg Whites, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Ham & Swiss Baguette, Arby's Mayonnaise Packet, Yellow Mustard, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig Roasted Turkey with Gravy & Cauliflower Mash, Summer Squash, Grapes, Pork Loin (Tenderloin). Snacks/Other: Jenny Craig Blue Corn Tortilla Chips, Produce Snacks Dried Pineapple Rings, Green Giant Mini Sweet Peppers, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...
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losing 1.4 lb a week
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