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Jenniferehanson
Journal
21 Mar 13
Jenniferehanson's Journal, 21 March 2013
Jenniferehanson's Profile
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Weigh In record (no journal entry) for 21 March 2013
189.5 lb
Lost so far:
0 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2013:
1756 kcal
Fat: 93.45g | Prot: 47.36g | Carb: 167.94g.
Breakfast:
Scrambled Egg (Whole, Cooked), 100% Whole Wheat Bread.
Dinner:
Ultra Light Beer, French Fries (Regular), Buffalo Ranch Chicken Wrap.
more...
2085 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 3.5 lb a week
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