Jenniferehanson's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
189.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1756 kcal Fat: 93.45g | Prot: 47.36g | Carb: 167.94g.   Breakfast: Scrambled Egg (Whole, Cooked), 100% Whole Wheat Bread. Dinner: Ultra Light Beer, French Fries (Regular), Buffalo Ranch Chicken Wrap. more...
2085 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 3.5 lb a week

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