Jenniferehanson's Journal, 20 March 2013

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Weigh In record (no journal entry) for 20 March 2013

189.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:

691 kcal

Fat: 4.73g | Prot: 39.53g | Carb: 139.73g. Lunch: Coca-Cola Classic (20 oz), Cinnamon, 100% Whole Wheat Bread. Dinner: 100% Pure Orange Juice with Calcium & Vitamin D, Spinach, Tuna in Water (Canned), 100% Whole Wheat Bread. more...

2304 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

losing 7.0 lb a week

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Jenniferehanson's Journal, 20 March 2013

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