Jenniferehanson's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
188.5 lb Lost so far: 0.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
278 kcal Fat: 2.35g | Prot: 19.43g | Carb: 45.82g.   Breakfast: 100% Whole Wheat Bread, Nonfat Blueberry Greek Yogurt. more...
losing 3.5 lb a week

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