Weigh In record (no journal entry) for 25 January 2013
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188.5 lb
Lost so far: 0.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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278 kcal
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Fat: 2.35g | Prot: 19.43g | Carb: 45.82g.
Breakfast: 100% Whole Wheat Bread, Nonfat Blueberry Greek Yogurt. more...
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losing 3.5 lb a week
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Jenniferehanson's weight history
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