Weigh In record (no journal entry) for 25 February 2020
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206.2 lb
Lost so far: 18.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1000 kcal
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Fat: 49.01g | Prot: 89.09g | Carb: 48.06g.
Breakfast: Kroger Sharp Cheddar Cheese Snack Cubes, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Publix Red Seedless Grapes, Gala Apples, Kroger Sharp Cheddar Cheese Snack Cubes, South Beach Diet Thai Shrimp Soup with Lime & Cilantro. Dinner: Sweet Potato , Turkey Breast Meat . more...
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gaining 2.8 lb a week
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Ronanlime's weight history
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