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bf 32.9 mm 32.2
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180.6 lb
Lost so far: 16.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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766 kcal
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Fat: 23.86g | Prot: 39.69g | Carb: 101.38g.
Breakfast: Egg White, Kirkland Signature Red Grapefruit in Juice, Metamucil Sugar Free Metamucil, Vitafusion Women's Daily Multivitamin, Dynasty Oolong Tea. Lunch: Dole Romaine Lettuce, Pace Salsa Verde, Old El Paso Chopped Green Chiles, Avocados From Mexico Avocado, Trader Joe's Brown Rice Medley, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix, Great Value Mandarin Oranges (No Sugar Added). more...
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2284 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 2 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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