Weigh In record (no journal entry) for 25 February 2020
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195.0 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1707 kcal
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Fat: 110.97g | Prot: 82.50g | Carb: 96.33g.
Breakfast: Salad Dressing, Chicken Breast, Michael Angelo's Shrimp Scampi with Linguini. Dinner: Snickers Snickers Bar (Fun Size), Yoplait Light Fat Free Yogurt - Strawberry Banana, Piccadilly Yellow Squash & Zucchini, Winn-Dixie Zucchini, Olive Oil, Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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losing 3.5 lb a week
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