Weigh In record (no journal entry) for 25 February 2020
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1419 kcal
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Fat: 77.16g | Prot: 51.46g | Carb: 135.18g.
Breakfast: Organic Valley 2% Milk, Butter , Bananas , Trader Joe's Multigrain Bread, Coffee. Lunch: Harry & David Pepper & Onion Relish, Brown Rice Cakes (Unsalted) , Hidden Valley Greek Yogurt Dressing Ranch, Calavo Avocado, Trader Joe's California Walnut Halves & Pieces, Tillamook Medium Cheddar Cheese, Nature's Promise Organic Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Baked Beans, Meat Loaf Made with Chicken or Turkey, Butter , Jewel Irish Soda Bread. more...
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steady weight
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morrpl's weight history
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