Stormfront's Journal, 25 February 2020

Definitely the medicine
214.3 lb Lost so far: 2.0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:
1512 kcal Fat: 57.38g | Prot: 66.61g | Carb: 178.19g.   Breakfast: Blueberry Pie Filling, Mountain High Original Whole Milk Yoghurt Vanilla, Bear Naked Fit Granola - Triple Berry Crunch, Coffee, Water. Lunch: Blimpie 12" Blimpie Best. Dinner: Peas and Carrots, Mashed Potatoes (Whole Milk and Butter Added) , Grandy's White Gravy, Ham (Center Slice, Cured) . Snacks/Other: Krusteaz Bakery Style Peanut Butter Cookie Mix, Krusteaz Bakery Style Peanut Butter Cookie Mix. more...
178 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 9.1 lb a week

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Thank you all for your support  
29 Feb 20 by member: Stormfront

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