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lynng
Journal
06 Apr 13
lynng's Journal, 06 April 2013
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Weigh In record (no journal entry) for 06 April 2013
168.4 lb
Lost so far:
9.6 lb
.
Still to go:
53.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 April 2013:
510 kcal
Fat: 2.02g | Prot: 15.65g | Carb: 107.37g.
Breakfast:
Bananas, Cream Of Wheat.
Lunch:
English Muffin, Healthy Choice Garden Vegetable Soup.
Snacks/Other:
Clementines, Carrots.
more...
2045 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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