Date started: 26 Mar 17

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 175.0 lb
11 Apr 19	130.6 lb	Reasonably Well
08 Nov 18	135.0 lb	Poorly
22 Sep 18	134.4 lb	Reasonably Well
22 Aug 18	135.6 lb	Reasonably Well
25 Jul 18	141.0 lb	100%
12 Jun 18	147.6 lb	100%
19 Sep 17	156.4 lb	Poorly
12 Jun 17	153.4 lb	Reasonably Well
24 May 17	154.6 lb	100%
09 May 17	157.4 lb	100%
23 Apr 17	161.2 lb	100%
26 Mar 17	175.0 lb	Not Applicable

Date started: 22 Aug 15

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 160.0 lb
07 Apr 16	160.2 lb	100%
19 Oct 15	153.4 lb	Reasonably Well
03 Oct 15	152.8 lb	Reasonably Well
19 Sep 15	153.2 lb	Reasonably Well
22 Aug 15	160.0 lb	Not Applicable

Date started: 18 Apr 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 178.0 lb
13 Apr 15	151.6 lb	Poorly
30 Mar 15	151.0 lb	Reasonably Well
10 Nov 14	136.2 lb	Poorly
14 Sep 14	130.0 lb	Poorly
08 Jun 14	122.0 lb	Reasonably Well
25 May 14	121.0 lb	Poorly
12 Apr 14	119.0 lb	Poorly
13 Feb 14	116.0 lb	Reasonably Well
11 Jan 14	115.0 lb	Reasonably Well
28 Dec 13	116.0 lb	Reasonably Well
14 Dec 13	116.0 lb	Reasonably Well
16 Nov 13	118.0 lb	Reasonably Well
19 Oct 13	121.0 lb	Reasonably Well
05 Oct 13	122.0 lb	Reasonably Well
21 Sep 13	123.6 lb	100%
07 Sep 13	127.0 lb	100%
10 Aug 13	132.0 lb	100%
13 Jul 13	138.2 lb	100%
29 Jun 13	140.0 lb	100%
18 May 13	154.0 lb	100%
06 Apr 13	168.4 lb	Poorly
09 May 12	155.4 lb	100%
25 Apr 12	159.8 lb	Not Applicable
26 Oct 11	140.4 lb	Poorly
14 Sep 11	133.2 lb	Reasonably Well
25 Aug 11	137.4 lb	Poorly
11 Aug 11	138.0 lb	Poorly
14 Jul 11	136.2 lb	Poorly
16 Jun 11	133.4 lb	Poorly
13 May 11	128.6 lb	Poorly
28 Apr 11	126.6 lb	Poorly
14 Apr 11	125.0 lb	Reasonably Well
17 Mar 11	126.4 lb	Poorly
03 Mar 11	122.0 lb	Poorly
17 Feb 11	122.8 lb	Poorly
03 Feb 11	119.2 lb	Reasonably Well
20 Jan 11	121.0 lb	Reasonably Well
23 Dec 10	120.5 lb	Reasonably Well
09 Dec 10	121.2 lb	Reasonably Well
25 Nov 10	121.6 lb	Reasonably Well
10 Nov 10	124.0 lb	Reasonably Well
27 Oct 10	126.0 lb	Reasonably Well
12 Oct 10	127.5 lb	Reasonably Well
28 Sep 10	130.0 lb	100%
14 Sep 10	134.0 lb	Reasonably Well
22 Aug 10	138.0 lb	Reasonably Well
08 Aug 10	143.0 lb	Poorly
25 Jul 10	143.0 lb	100%
11 Jul 10	148.0 lb	Reasonably Well
27 Jun 10	151.0 lb	100%
13 Jun 10	156.0 lb	100%
30 May 10	162.0 lb	100%
16 May 10	168.0 lb	100%
18 Apr 10	178.0 lb	Not Applicable

Date started: 20 Oct 07

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 186.0 lb
21 Mar 10	184.0 lb	Not Applicable
09 Jan 10	178.0 lb	Poorly
05 Nov 09	169.0 lb	100%
18 Sep 09	165.0 lb	Reasonably Well
04 Sep 09	168.0 lb	Reasonably Well
12 Jun 09	157.2 lb	Reasonably Well
15 May 09	156.2 lb	Reasonably Well
27 Apr 09	159.8 lb	Reasonably Well
13 Apr 09	166.4 lb	Reasonably Well
14 Jul 08	145.6 lb	Poorly
24 Feb 08	125.5 lb	Poorly
29 Dec 07	115.0 lb	Reasonably Well
03 Nov 07	117.5 lb	100%
20 Oct 07	186.0 lb	Not Applicable