Weigh In record (no journal entry) for 06 April 2013
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284.0 lb
Lost so far: 66.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1772 kcal
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Fat: 103.19g | Prot: 94.17g | Carb: 123.00g.
Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: DiGiorno Rising Crust Pizza - Three Meat. more...
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gaining 9.8 lb a week
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