Weigh In record (no journal entry) for 25 February 2020
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160.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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2115 kcal
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Fat: 66.35g | Prot: 130.76g | Carb: 264.87g.
Breakfast: Costco Aussie Bites, Alpine Fresh Blueberries, Ocean Spray Craisins Dried Cranberries, Almonds , Apples, Imagine Foods Super Greens Creamy Soup, Bananas, omega 3 Eggs, Broccoli, Bodybuilding.com whey protein chocolate, Carrots, Almond Milk, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Imagine Foods Creamy Portobello Mushroom Soup, Bodybuilding.com Signature 100% Whey Protein, Safeway steamed broccoli, 365 Organic Old-fashioned Rolled Oats, Green Giant Riced Veggies Butternut Squash, Fage Total 5% Greek Yogurt. more...
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losing 7.0 lb a week
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