Weigh In record (no journal entry) for 25 February 2020
|
191.5 lb
Lost so far: 38.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2020:
|
1351 kcal
|
Fat: 50.46g | Prot: 48.49g | Carb: 177.39g.
Breakfast: Cream Cheese, Thomas' Original English Muffins. Lunch: Lean Cuisine Comfort Four Cheese Pizza. Snacks/Other: Planters Honey Roasted Peanuts (1.75 oz), Jack Link's Teriyaki Beef Jerky, Mars Milky Way (Minis), Nestle Nips Chocolate Parfait, Flavia Dove Hot Chocolate. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|