Weigh In record (no journal entry) for 06 April 2013
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251.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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2607 kcal
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Fat: 147.59g | Prot: 124.24g | Carb: 190.19g.
Breakfast: Egg, Kroger Hickory Smoked Sliced Bacon. Lunch: Kroger Original Cream Cheese, Chicken Breast. Dinner: McDonald's Strawberry and Creme Pie, McDonald's French Fries (Medium), McDonald's Chicken McNuggets (4 Pieces), McDonald's Cheeseburger. Snacks/Other: M&M's Peanut M&M's (Package), Whole Milk, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kroger Hickory Smoked Sliced Bacon. more...
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3600 kcal
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Activities & Exercise:
Housework - 10 minutes, Exercise machine (moderate) - 25 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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