Weigh In record (no journal entry) for 06 April 2013
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183.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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345 kcal
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Fat: 10.14g | Prot: 13.25g | Carb: 50.01g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Whole Wheat Bread, Jif Extra Crunchy Peanut Butter, Smucker's Low Sugar Strawberry Preserves. more...
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losing 0.6 lb a week
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