Weigh In record (no journal entry) for 25 February 2020
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197.1 lb
Lost so far: 36.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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400 kcal
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Fat: 11.14g | Prot: 25.08g | Carb: 45.78g.
Breakfast: Cafeïnevrije Koffie, Cafeïnevrije Koffie, Jumbo Ovengebakken Kipfilet, AH Volkoren Bollen, Cafeïnevrije Koffie. Lunch: De Zaanse Hoeve Belegen Kaas 48+, AH Zaans Volkoren, AH Roasted Kipfilet. more...
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steady weight
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robbievos's weight history
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