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😓 so disgusted and disappointed with myself
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442.0 lb
Lost so far: 0 lb.
Still to go: 287.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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9971 kcal
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Fat: 400.41g | Prot: 306.15g | Carb: 1299.35g.
Breakfast: Smoothie King The Hulk Strawberry Smoothie (40 oz). Lunch: Olive Garden Penne Di Mare, Olive Garden Breadsticks, Olive Garden Famous House Salad with Signature Italian Dressing. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Slim-Fast High Protein Creamy Chocolate Shake, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Lucerne Cream Cheese with Strawberries, Apples . more...
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gaining 7.0 lb a week
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 Comments
Don’t be so hard on yourself ... tomorrow is a new day - 🌻☀️
25 Feb 20 by member: CharlieLovesChaplin
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Move on. This does not reflect who you are. Stay positive
25 Feb 20 by member: liv001
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Disappointment is our body's way of telling us something is not right. Evaluated why you are disappointed, write it down. Go after that disappointment and eliminate that disappointment by making a list of things you need to start Doing in order to eliminate that disappointment. You have to use the fire of anger sometimes to activate this ability, and remember, the power is yours!
26 Feb 20 by member: jaimejay
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I blew it today too. Please don't give up. You matter. You are important.
26 Feb 20 by member: Lemonygirl
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