Weigh In record (no journal entry) for 06 April 2013
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140.4 lb
Lost so far: 2.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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475 kcal
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Fat: 28.34g | Prot: 44.17g | Carb: 10.59g.
Breakfast: Diet Soda. Lunch: Chicken Breast (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Onions, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Chayote (Fruit). Snacks/Other: Diet Soda, Pork Cracklings. more...
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losing 2.8 lb a week
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iheartdi's weight history
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