Weigh In record (no journal entry) for 25 February 2020
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147.3 lb
Lost so far: 24.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1948 kcal
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Fat: 93.69g | Prot: 113.80g | Carb: 2.97g.
Breakfast: Hard-Boiled Egg, Coffee. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat, Smirnoff Vodka, Pilgrims Choice Extra Mature Cheddar. Dinner: Chicken Thigh. more...
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losing 0.8 lb a week
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centzon400's weight history
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